We encourage, uplift & support women to build a strong, healthy, beautiful figures. We guide them so that they can practice at home or in busy schedule. We provide a secure environment for a comfortable workout with parking facility. By our page we share health & beauty tips.
General Information (Courses & Programs):
SLIMMING AND SHAPING
Reaching the target WEIGHT AND SHAPE safely within the quickest possible time through individual workout routine and monthly PROGRESS CHECK.
FITNESS
Using Gym facilities in a caring and friendly environment to stay fit all year round.
SPECIALLY GUIDED PROGRAM –
# Post-Partum Client
# Increasing Height
# Senior Client with Degenerative diseases,
# Any Client with specific Health issue.
EXCLUSIVE MONTHLY PROGRAMS -
Yoga :
• Peace yoga – Detoxification, Stress Relief, Energize (Foundation Asanas, Pranayama, Meditation)
• Power yoga – Slim, Tone, Balance & Flexibility (Hatha Yoga, Ashtanga Vinyasa series)
• Mat Pilates – Flat Belly, Proper Postural Alignment (Mat work with props like Band and Ball)
• Kick Aerobics – Quick burn, Speed & Strength, Fun (Karate, Tae-Kwon-do, Krav Maga )
• Boot Camp – Maximum Weight Loss, Minimum Time (Loosing 3-6 inches from waist within 10 classes)
GIRLS,
If you want to be – ‘Healthy & Hot’, feel – ‘Fit & Fabulous’,
Just visit us at our recommended hour!
We are eagerly waiting to ‘Guide’ you to rediscover your unlimited potentials,
To grow as ‘Graceful and Gorgeous’!!!
(For further question and comment, contact – 01727217767)